stress

today's topic is stress.

 

so i want to tell how to relieve my stress.

 

if the stress is small or the degree is low, i can get rid of stress by calling with my sister.

 

on my way to home from work, i call with my sister and backbite my workplace people or my situation.

 

but if the stress is a little big or the degree is middle, i have to think about that.

 

what is the way to resolve the problem or who can help me.

 

think, think, think and think about 30minutes.

 

after the time, i cant relieve the stress, i do excercise and sweat profusely.

 

gasping for breath makes me forget everything.

 

but the stress is accumulated many times and i can't withstand the stress.

 

that situation i have to go home!! and have gimbap made by my mother.

 

i can release my stress.

 

i am sorry to tell that. it's time to do that now.

 

i want to go home.

 

oh my god~~~~